The Role Of Therapy For Asian Students Amidst Online Classes

The COVID-19 pandemic has radically changed how we educate our children. Online classes have replaced traditional face-to-face teaching. We have adopted this measure to prevent the spread of the virus and protect our children from disease. Most schools have already adjusted to the switch online. However, there are still many learning institutions, teachers, and students struggling with these changes. 

While your child may be safe from the virus at home, that doesn’t mean that they are free from harm. Bullying is still a threat to students, especially cyberbullying. A considerable percentage of adolescents and teens are susceptible to harassment through the internet. Despite being victims of harassment, many students still hesitate to tell their parents. This discovery can be heartbreaking for many families.

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In the past few months, discrimination against Asians has become more rampant. As an Asian parent, you may feel worried about your child. That’s understandable since cyberbullying can often lead to low self-esteem and withdrawal from social life. Kids who experience bullying online can also develop anxiety, depression, and other mental health concerns.

Thus, it is crucial to be alert for any changes in your child’s behavior. These slight shifts often happen suddenly. In addition to observing them, it is beneficial to have open communication with your kid. If you think you need professional help, you can discuss the option of seeking a therapist with your child. Read on to find about the role of therapy for Asian students amidst online classes.

Therapy Can Help Your Kid Open Up About Their Feelings

Being bullied can be an embarrassing experience for students. This dilemma also applies to cyberbullying. They may find it challenging to open up about being a victim of malicious comments, false photos, and other forms of aggression. Most of the time, we are unable to monitor our children’s online activities. As such, we are also often unaware that cyberbullying is in the picture. Since these experiences are embarrassing, your child may choose to keep things to themself. 

Being bullied because of your ethnicity can be very demeaning. A recent report shows that 80% of Asian Americans have experienced in-person or online bullying. This number is quite alarming, and the cause for concern has just risen since the pandemic. Their peers may taunt your child because of the difference in their appearance or their mannerisms. While this is unfortunate, we cannot control the behavior of the people around us. Instead, you can teach your child how to react. Make your child understand that it is not their fault. 

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An effective way to teach your child to cope with cyberbullying is to send them to therapy. Often, the stress and anxiety they get from cyberbullying hinder them from opening up. With the help of a therapist, they may begin to be more open about their negative experiences during online classes. 

The first step is always the hardest. In this case, being candid about such events is the most difficult. With the guidance of their therapist and parental care, your child can share without fear. Their therapist can also help them figure out their emotions. That way, they won’t be inclined to blame themselves for their bullying or develop low self-esteem.  

It Helps Build Emotional Resilience For Your Child During Online Classes

Holding classes online can feel isolating. If a student experiences bullying while online, it can make them feel even more alone. Because of this, their mental health can deteriorate. They may internalize the negative comments their classmates say about them. Asian students may have a harder time dealing with these, especially since they are further marginalized as people of color. 

While it can be easy for adults to say that we should brush these statements aside, doing so may be hard for kids. They may even develop trauma from experience, especially if it occurs regularly. Cyberbullying can also cause extreme mood swings and wild behavioral changes. If left unaddressed, it may even lead to substance abuse and suicide. 

To prevent your child from developing these problems, consider therapy. A licensed therapist can help them develop healthy coping mechanisms. Their therapist will help them see how to redirect their negative emotions to something more productive. This emotional resilience is important, not just for handling cyberbullying but also for tackling life’s challenges. 

Therapy can also help them to have better empathy for others. Bullies are often also victims of abuse in their own homes. Thus, your child can better understand that they are not the cause of their bullies’ aggression and get better at resolving conflicts with their peers. 

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Of course, it helps to talk to your kid about their online classes from time to time. Check up on them and remind them that you are here if they need support. If you think that your child needs more assistance, know that you can always seek expert help. Bring up the subject to them and see how they react. 

Wrapping It Up

Bullying can happen to anyone, regardless of race. However, minority groups such as Asians are more susceptible to this type of harassment. When bullied, students may interact less or miss classes. It can lead to poor academic performance and social withdrawal. Even more, it can cause depression, anxiety, and other mental health problems. 

Due to the shift to online classes and without the support of their friends, children can feel more isolated. This is in addition to the technical difficulties they may experience. Don’t be the parent who thinks that their kid is okay because they are always at home. When left unaddressed, cyberbullying can cause issues that may persist into adulthood.

When in doubt, it is always best to seek professional help. There are many therapists out there who specialize in school bullying. They are experienced practitioners who are best placed to support your child. Remember, seeking therapy is not an embarrassing thing. Rather, it is a useful tool to achieve better mental well-being.

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